GROWTH HAPPENS ON THE OTHER SIDE OF OUR COMFORT ZONE This month we interview Troy Mayers, father of 2, legendary Extreme Ice Water Swimmer, Kick-Ass Personal Trainer, Owner of IFPA South Africa (International Fitness Professionals Association) and owner of Troy’s Carpets and Flooring. “Unhappiness does not arise from the way things are but rather from […]
Johannesburg father of two Troy Mayers likes to push the boundaries of pain and suffering. The former professional cage fighter and personal fitness entrepreneur, recovering drug addict (12 years clean), and adrenalin junkie successfully swam an ice mile recently. “I’ve done some crazy things in my life, but this was without doubt the hardest thing […]
Johannesburg personal trainer Troy Mayer swam through the ice last month simply to prove that we are limited only by what’s in our head. Mayer went to the Afriski Mountain Resort in the Lesotho Highlands to do the ice swim because he wanted “to push my body to the ultimate limit of human endurance and […]
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